Sport & Performance Psychology

Struggling? Stuck?

Having helped hundreds of athletes achieve their goals and with world class sport psychology principles, I can help you achieve your goals

Shift Your Perspective

  • Sport/Performance Psychology Consulting

    SHIFT works closely with athletes to develop innovative strategies with individualized performance plans and provide performance feedback to help athletes identify and conqure their unique challenges.

  • Coaching

    Looking to become a standout runner? As an experienced running coach (NCAA Qualifiers and Boston marathon qualifiers), I offer personalized training plans based on your unique goals and abilities.

  • Improve

    Articles, Training plans, Products, Psychological growth